Mindful Mends

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Find Your Zen-den: Free Gentle Yoga & Yoga Nidra Awaits!

Discover Tranquility: Join Our Exclusive Yoga Event with Free Access to one of Julie's Classes

Julie Johnson

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Let's Unwind Together with Trauma Informed Yin Yoga and a FREE Yoga Therapy Session

Get a free 15 Minute Yoga Therapy Session with Shedeka in November

Julie Johnson

Unwind and Revive: Discover November’s Mindful Mends Magic!

Restorative Yoga, Gentle Yoga, and of course!-Yoga Nidra

Julie Johnson

Find Your Zen-den: Free Gentle Yoga & Yoga Nidra Awaits!

Discover Tranquility: Join Our Exclusive Yoga Event with Free Access to one of Julie's Classes

Julie Johnson

Discover Inner Your Inner Sanctuary: Reserve Your Spot at November's Mindful Mends!

Apply to Take our Classes in November

Julie Johnson

Mindful Connections: Empowering Humans with Trauma-Informed Yoga

The Basics of our Platform

Julie Johnson